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{"id":22,"date":"2016-03-10T19:34:00","date_gmt":"2016-03-10T19:34:00","guid":{"rendered":"http:\/\/www.krystalterrace.com\/blog\/?p=22"},"modified":"2017-09-13T22:16:45","modified_gmt":"2017-09-13T22:16:45","slug":"how-to-avoid-a-hangover-on-st-paddys-day-in-sherman-oaks","status":"publish","type":"post","link":"https:\/\/www.krystalterrace.com\/blog\/2016\/03\/10\/how-to-avoid-a-hangover-on-st-paddys-day-in-sherman-oaks\/","title":{"rendered":"How To Avoid a Hangover On St. Paddy\u2019s Day in Sherman Oaks"},"content":{"rendered":"

St. Patrick’s Day is just around the corner—its falls on a Thursday this year—and if you will be celebrating the holiday with a beer or two, here are a few tips for drinking responsibly and avoiding a hangover the next day (everyone is still required to show up to work on Friday).
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Eat Carbs<\/b>: eating a meal with carbs, fats and protein will help you metabolize alcohol quicker and avoid a hangover. Eat a nice burger and fries right before you go out.<\/p>\n

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Drinks Sports Drinks<\/b>: drink a Gatorade or coconut water for every two drinks that you consume on St. Patrick’s day. The extra electrolytes and nutrients will help you avoid a hangover.<\/p>\n

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Eat eggs<\/b>: eggs help breakdown the toxin in alcohol that cause headaches, which are the worst part of a hangover. So have a big breakfast first thing in the morning.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

St. Patrick’s Day is just around the corner—its falls on a Thursday this year—and if you will be celebrating the holiday with a beer or two, here are a few tips for drinking responsibly and avoiding a hangover the next day (everyone is still required to show up to work on Friday).   Eat Carbs:… <\/p>\n

Read More →<\/span><\/a><\/p>\n","protected":false},"author":3087,"featured_media":651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16,19,22],"class_list":["post-22","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-holiday-hangover","tag-how-to-avoid-a-hangover","tag-st-patricks-day-tips"],"metadata":{"_thumbnail_id":["651"]},"yoast_head":"\n